Peak Pilates® Classical Level I Bridge Certification
by Zoey Trap, MSc
Description
Important: Enrollment in this course requires prior approval. For questions, please contact education@peakpilates.com
Course Content
| Let's Get Started | Module | ||
| Section 1: Level I Mat Video Library | Module | ||
| Section 1: Level I Mat Technique | Module | ||
| Level I Reformer Exercise Video Library | Module | ||
| Section 2: LI Reformer Assignments | Module | ||
| Section 3: Level I Cadillac Online Exercise Video Library | Module | ||
| Section 3 Audio Library: Cadillac | Module | ||
| Section 3: LI Cadillac Assignments | Module | ||
| Section 4: Level I Barrel Exercise Online Video Library | Module | ||
| Section 4 Audio Library: Level I Barrels | Module | ||
| Section 4: LI Barrel Assignments | Module | ||
| Section 5: Level I Chair Exercise Online Video Library | Module | ||
| Section 5: Audio Library- High & Low Chair | Module | ||
| Section 5: LI Chair Assignments | Module | ||
| Section 6: Level I Endings Exercise Online Video Library | Module | ||
| Section 6: LI Endings Assignments | Module | ||
| Section 7 Assignments: Teaching 'Peak' | Module | ||
| Section 8: Group Teaching Skills | Module | ||
| Section 9: Video Library: Movement Patterns | Module | ||
| Section 9 Assignments: Anatomy & Movement | Module | ||
| Section 10: Advanced Teaching Skills | Module | ||
| Peak Pilates Level I Bridge Assessment Preparation | Module | ||
| PPC-I Theoretical Exam | Module |
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