Advanced Full Session Workout

Description

Advanced Full Session Workout

Get ready to move on up with an Advanced Full Session Workout. Put yourself through the paces of Advanced Reformer, Cadillac, and Endings for a non-stop movement experience. You will discover new elements to your practice as your demand more stability, strength, stretch, and stamina from you mind and body.

Why should I buy this course?

* To be able to practice the beautiful complexity of these exercises in your own home

* To become more proficient in the advanced work

* To discover new cues

Prerequisite: None

Cancellation Policy

Course Content