Spiraldynamik® is a therapy methodology founded in one question: why do we move the way we move? This understanding of the human body can be incredibly helpful to our Pilates practice. Find out how the principles of Spiraldynamik® can enhance our Pilates exercise and bring even greater benefits to our clients. You will examine how humans evolved into their current anatomy and how Pilates can help us adapt to the stresses of modern life.
1 CEC
Note: A maximum of 3 CECs can be applied towards your certification renewal from Newsletter Quizzes
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Peak Pilates | 1.00 |