A common mistake I often observe with teachers who work with bigger bodies is that they under estimate the challenge provided by the weight of their student’s limbs. This is a topic that warrants much discussion and exploration
and these are only a few suggestions for working with taller or heavier bodies. If this has piqued your interest look for a workshop on this subject to learn more such as the one at The Pilates Empowerment Summit, Pilates for the Overweight.
2 CECs
Note: A maximum of 3 CEC's can be applied towards your certification renewal from Newsletter Quizzes.
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Peak Pilates | 1.00 |