Two of the most exciting and effective tools in training today include Pilates and kettlebell training. These two modalities have stood the test of time, and given the simplicity of equipment and accessibility for all levels,
Pilates and kettlebell training are the perfect pair. Additionally, they support similar goals and have similar benefits. Let’s peek a little further into the benefits of both and how you might create a workout that supports all students and perhaps introduces
them to something new!
Available in English only.
2 CEC Points
Note: A maximum of 3 CEC's can be applied towards your certification renewal from Newsletter Quizzes.
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Peak Pilates | 1.00 |