The Peak Pilates® Level III Intensive Instructor Certification Program accelerates the learning in a condensed version. This course combines online learning followed by a 4 day live training and then by assessment. Instructors are prepared to perform and teach the advanced exercises for Mat, Reformer, Cadillac/Tower, Barrels, Chairs, and Ped-o-Pul as well as auxiliary exercises for foot corrector, sand bag, towel, and jump board. Teachers will enrich the ability to guide movement quality and progression, selectively prioritize corrections, and prepare to teach students with common knee and hip issues.
Course Objectives:
Explore the anatomy of the lower body and discover how to work with common misalignments from the hip to the foot
Learn the advanced repertoire on all apparatus
Explore movement quality and how to bring it to life in your students
Deepen teaching skills by enhancing ability to understand and program progression, teach to common conditions impacting the foot, knee and ankle, and work more effectively with the 5-Part Formula for Success.
Course materials include:
· Study Guide that guides you through assignments and practice activities to complete before attending your live workshop.
· Exercise Reference Guide
· Video libraries
· Narrated presentations, audio tutorials and handouts
· Advanced Dynamic Mat, Advanced Full Session and Group Chair Challenge workout videos
Course Prerequisites:
· 10 lessons focused on the advanced work
* Successful completion of Levels I and II
· Current CPR/AED and First Aid certifications recommended
Registration: Success is more likely when students commit to their group, practice together, and assess with their fellow students. When possible please register for all modules in one location.We believe it is best for you to stay with the same cohort throughout the course, vs. moving around from module to module. you must register at least 4 weeks prior to the live training workshop to allow ample time for the required assignments and practice activities.
If online and Study Guide assignments are not completed prior to the live training, registration will be forfeit and no refunds will be made.
| Welcome | Module | ||
| Section 1 Exercise Library: Advanced Mat | Module | ||
| Section 1 Assignments | Module | ||
| Section 2 Exercise Library: Advanced Reformer | Module | ||
| Section 2 Assignments | Module | ||
| Section 3 Exercise Library: Advanced Cadillac | Module | ||
| Section 3 Audio Library: Advanced Cadillac | Module | ||
| Section 4 Exercise Library: Advanced Ladder Barrel and Spine Corrector Copy | Module | ||
| Section 4 Audio Library: Advanced Barrels | Module | ||
| Section 4 Assignments | Module | ||
| Section 5 Exercise Library: Advanced Chair | Module | ||
| Section 5: Audio Library: Advanced Chair | Module | ||
| Section 5 Assignments | Module | ||
| Section 6: Exercise Library: Auxiliary | Module | ||
| Section 6 Audio Library: Ped-o-Pul, Sand Bag, Spread Eagle Copy | Module | ||
| Section 6 Assignments | Module | ||
| Section 7: Teaching Group Chair | Module | ||
| Section 8 Assignments | Module | ||
| Roll Call | Module |