Peak Pilates® Classical Level I Bridge Certification

Instructor Led Training

Includes all course content in digital format

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Description

Important: Enrollment in this course requires prior approval. For questions, please contact education@peakpilates.com

Instructor Led Training

Wisely Pilates
5F, 11, Nonhyeon-ro 85-gil Gangnam-gu, Seoul
2025-04-20 00:00:00 UTC - 2025-04-20 09:00:00 UTC
2025-05-25 00:00:00 UTC - 2025-05-25 09:00:00 UTC
2025-06-22 00:00:00 UTC - 2025-06-22 09:00:00 UTC
2025-07-20 00:00:00 UTC - 2025-07-20 09:00:00 UTC

Course Content

Let's Get Started
Module
Section 1: Level I Mat Video Library
Module
Section 1: Level I Mat Technique
Module
Level I Reformer Exercise Video Library
Module
Section 2: LI Reformer Assignments
Module
Section 3: Level I Cadillac Online Exercise Video Library
Module
Section 3 Audio Library: Cadillac
Module
Section 3: LI Cadillac Assignments
Module
Section 4: Level I Barrel Exercise Online Video Library
Module
Section 4 Audio Library: Level I Barrels
Module
Section 4: LI Barrel Assignments
Module
Section 5: Level I Chair Exercise Online Video Library
Module
Section 5: Audio Library- High & Low Chair
Module
Section 5: LI Chair Assignments
Module
Section 6: Level I Endings Exercise Online Video Library
Module
Section 6: LI Endings Assignments
Module
Section 7 Assignments: Teaching 'Peak'
Module
Section 8: Group Teaching Skills
Module
Section 9: Video Library: Movement Patterns
Module
Section 9 Assignments: Anatomy & Movement
Module
Section 10: Advanced Teaching Skills
Module
Peak Pilates Level I Bridge Assessment Preparation
Module
PPC-I Theoretical Exam
Module
Conclusion
Module

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