FitCore™ Reformer Recertification

Description

This refresher course has been specifically designed to both help you review basic skills and add on new ones, in the process you will earn 14 CECs and renew your FitCore Group Reformer Certification. Work at your own pace as you review Pilates essentials, reformer usage - and learn a new workout, Work Your Reformer. Set yourself and your class up for success with FitCore Reformer Essentials.

Course Objectives:

Review Pilates Key Concepts, Ab Activators, and Fundamentals

Review reformer usage and safety guidelines

Learn the choreography for Work the Reformer

Brush up teaching skills

Course Content