What is FITCORE Mat?
FITCORE Mat is an innovative fitness fusion program that combines the best of Pilates mat-based exercises with body weight exercise and stretches for a total mind/body workout experience!
Pilates exercise can be confusing, and instructors often end up slowing it down and reducing the workout value. Additionally, traditional mat doesn’t include standing work and a chance to rev the heart rate up. We make it simple for teachers by providing a pre-programmed, balanced workout that has a high sweat factor. We give the instructor all the tools they need to keep students safe, moving, and smiling.
The FITCORE Mat course prepares the certified fitness professional to lead pre-designed workouts for the healthy adult population. At the end of the course the instructor will be able to:
1300 Northwood Rd. Austin, TX
Mar 14, 2021 10:00am - 4:30pm CDT
|Welcome To FITCORE Group Mat Specialty Certification ||Module|
|Introduction to FITCORE ||Module|
|FITCORE Mat ||Module|
|FITCORE Mat Video Tutorials ||Module|
|FITCORE Mat Workout #1 ||Module|
|FITCORE Mat Exam ||Module|
|Training Day ||Module|
|FITCORE Mat Practical Assessment ||Module|
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Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.