Comprehensive Level II Course Objectives:
Course Prerequisites: Successful completion of Level I and Level II/Module 1. Current CPR/AED and First Aid certifications recommended.
Registering: We highly recommend registering for each module a minimum of 4 weeks prior to the scheduled date. There is a considerable amount of required homework that will not be repeated during the live session workshops. These assignments are required to be completed in order to be eligible for assessment in Module 2.
Recommended reading: Anatomy of Movement (Blandine Calais-Germain). Available on Amazon.com
Required reading: Return to Life Through Contrology (Joseph H. Pilates and William John Miller) and Your Health (Joseph. H. Pilates). Available on Amazon.com
Module 2: The instructor will become adept at Intermediate Chair and Barrels. Teachings will include the use of touch technique, correcting the body in motion, and planning for progression. Assessment occurs toward the end of the module.
Digital Course Materials included with registration: Peak Pilates® Level II/Module 2 Manual; Exercise Guide; Level II Exercise Library; Course Prep Packet.
Welcome | Module | ||
Part 1 | Module | ||
Part 2 | Module | ||
Part 3 | Module | ||
Training Day | Module | ||
Conclusion | Module | ||
Theoretical Assessment | Module |