This is an accelerated intensive that allows the student with some experience in Pilates to dive deep into the study of the Introductory Level Technique and Teaching. After successful completion of the assessment components a Peak Pilates Introductory Level Certification is awarded which is valid for 6 months. This will allow the instructor an opportunity to establish a clientele, earn income, and proceed smoothly to the Level I Intensive to earn their Level I Comprehensive Certification or to enter the regular Level I pathway at Module 2.
Objectives: At the end of the course the instructor will be able to
- perform the Introductory Level I Mat & Reformer with correct transitions.
- perform all Part C Introductory Level exercises on small barrel, ladder barrel, and high chair
- perform the Wall Series for Part D: Endings
- teach a safe and effective Introductory Full Session one to one workout using the 5-Part Formula for Success
- understand how to utilize the fundamentals to enhance movement learning
- know how to create Building Blocks to lower intensity
- Identify and correct common errors in students' gross movement patterning
- be prepared to enter the Intensive LI course.
Why should I take this course?
We understand that getting a Pilates education is a time consuming and expensive proposition and the Intensive allows for someone with experience to gain an entry level certification that will allow them to earn income while achieving their Level I Classical Comprehensive*. Additionally, the Introductory Level is the foundation for all higher levels and this course makes sure a firm foundation will be laid.
* Certification expires 6 months from assessment date and Level I must be entered.
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Peak Pilates | 14.00 |
Welcome to the Peak Pilates® Intensive Introductory Certification | Module | ||
Section 1 Level I Intro Mat Exercise Library | Module | ||
Section 1 Assignments | Module | ||
Section 2 Level I Reformer Introductory Exercise Library | Module | ||
Section 2 Assignments | Module | ||
Section 3 Exercise Library: Part C: Intro Cadillac & Part D: Wall | Module | ||
Section 3 Assignments | Module | ||
Section 4 Introductory Barrel Exercise Library | Module | ||
Section 4: Audio Library: Introductory Barrel | Module | ||
Section 4 Assignments | Module | ||
Section 5 Exercise Library: Introduction to High and Low Chair | Module | ||
Section 5 Audio Library: High and Low Chair | Module | ||
Section 5 Assignments | Module | ||
Section 6: Video Library: Movement Patterns | Module | ||
Section 6 Assignments | Module | ||
Section 7: Putting it All Together! | Module | ||
Get Ready for Your Live Training | Module | ||
Your Live Module | Module | ||
After the Live Training | Module |