FitCore™ Chair Flair: Progressions in Blocks

Description

FitCore™ Chair Flair: Progressions in Blocks with Courtney Weis

Bring creativity and confidence to your chair classes! This workshop teaches you how to build smart progressions in blocks—moving from foundation to challenge with style. Designed for instructors working with healthy bodies, it’s the perfect resource for anyone teaching chair-based group classes who wants fresh, safe, and inspiring choreography.

Objectives:

1. Learn how to build chair progressions in blocks that flow seamlessly from foundation to challenge—perfect for keeping your classes engaging.

2. Discover creative ways to layer intensity that keep participants safe while still challenged.

3. Experience interactive, live training where you can practice, ask questions, and get real-time feedback in a supportive virtual setting.

Why should I take this session?

Bring fresh energy to your chair classes! Learn how to build creative block progressions that add style, challenge, and flow to every workout.

What if I can't make the date and time?

We understand life is busy! If you cannot attend this course at the scheduled time, please register, and a recording will be uploaded to PeakU within 48 hours of the workshop, where it will be available to view for one month.

Cancellation Policy

Upcoming Instructor Led Trainings

Course Content