FITCORE Instructor CEC Intensive is a continuing education course for certified FITCORE Instructors designed to strengthen your teaching skills, expand your programming options, and provide fresh ideas you can bring directly to your classes.
This intensive includes:
Jump Intervals Workshop
Power to the Powerhouse Workshop
FITCORE Refresh: Reformer Ball Flow Workout
Get Your Groups Going! Workshop
By the end of this course, you will be able to:
Incorporate jump intervals into your FITCORE classes
Help participants connect more effectively to the Powerhouse
Use a small ball to add variety and challenge to Reformer programming
Apply effective group-teaching skills to create safe, engaging, multi-level classes
Why take this course?
Keep your FITCORE classes fresh while developing stronger coaching, programming, and group-teaching skills. This intensive combines ready-to-use choreography with practical teaching tools to help you create safe, engaging, and effective experiences for participants at every level.
| WELCOME TO FITCORE™ INSTRUCTOR CEC INTENSIVE | Module | ||
| Welcome to Jump Intervals | Module | ||
| Jump Technique Lab | Module | ||
| Online Jump Intervals Theory Test | Module | ||
| Welcome to Power to the Powerhouse | Module | ||
| Powerhouse Workshop Essentials | Module | ||
| Welcome to FITCORE™ Refresh: Reformer Ball Flow | Module | ||
| FITCORE™ Reformer Ball Flow Workout | Module | ||
| Get Your Groups Going! | Module | ||
| Training Day | Module | ||
| Conclusion | Module |